Ditch the hot dogs, potato salad and apple pie for some much-better-for-you alternatives. In the…
Tag:
Nutrition
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Cynthia Pasquella, often referred to as The Transformational Nutritionist, has helped millions of people find…
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Brendan Brazier discovered that he wasn’t built for speed. As a teen, he was determined…
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Check out these six infused iced tea recipes this fall. There’s nothing more refreshing than…
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Photo credit: Thinkstock, iStock AnnaIleysh If you want to get a taste of the locale…
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Sports drinks are often sold as a healthy alternative to sugary soft drinks, but are…
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Being a member of Anytime Fitness has transformed every aspect of my life. I’ve been…
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Conal Roney was “the fat kid” virtually his entire life. To others, he appeared happy.…
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Who doesn’t love a good challenge? Most people who walk into a gym wouldn’t mind…
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When I joined Anytime Fitness nearly four years ago, I weighed more than 570 pounds.…
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